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Slow Flow Yoga
Slow Flow Yoga
January 4, 2025 12:15 pm - 1:15 pm
Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA
Hatha yoga joins physical postures (asanas) with breath work (pranayama) and meditative qualities. This class will move at a steady pace and seek to balance the body with gentle repetition and restorative stretches. Focus will be on flexibility and finding space within the body. All levels, beginner friendly.
See more details
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Yin Yoga
Yin Yoga
January 4, 2025 1:30 pm - 2:30 pm
Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA
Similar to restorative yoga, Yin yoga offers a gentle and slow paced class that will mainly focus on relieving tension throughout the pelvis, hips and low back. Poses are held for longer periods of time and props will be used to support the body and assist in alleviating tension throughout the connective tissue. Beginner friendly.
See more details
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SURRENDER Yin
SURRENDER Yin
January 5, 2025 11:15 am - 12:15 pm
Life Time, 907 W 5th St, Austin, TX 78703, USA
This slow, meditative yin-yoga practice is designed to mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses.
See more details
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SURRENDER Yin
SURRENDER Yin
January 8, 2025 7:00 pm - 8:00 pm
Life Time, 907 W 5th St, Austin, TX 78703, USA
This slow, meditative yin-yoga practice is designed to be mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses.
See more details
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Slow Flow Yoga
Slow Flow Yoga
January 11, 2025 12:15 pm - 1:15 pm
Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA
Hatha yoga joins physical postures (asanas) with breath work (pranayama) and meditative qualities. This class will move at a steady pace and seek to balance the body with gentle repetition and restorative stretches. Focus will be on flexibility and finding space within the body. All levels, beginner friendly.
See more details
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Yin Yoga
Yin Yoga
January 11, 2025 1:30 pm - 2:30 pm
Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA
Similar to restorative yoga, Yin yoga offers a gentle and slow paced class that will mainly focus on relieving tension throughout the pelvis, hips and low back. Poses are held for longer periods of time and props will be used to support the body and assist in alleviating tension throughout the connective tissue. Beginner friendly.
See more details
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SURRENDER Yin
SURRENDER Yin
January 12, 2025 11:15 am - 12:15 pm
Life Time, 907 W 5th St, Austin, TX 78703, USA
This slow, meditative yin-yoga practice is designed to mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses.
See more details
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SURRENDER Yin
SURRENDER Yin
January 15, 2025 7:00 pm - 8:00 pm
Life Time, 907 W 5th St, Austin, TX 78703, USA
This slow, meditative yin-yoga practice is designed to be mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses.
See more details
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Slow Flow Yoga
Slow Flow Yoga
January 18, 2025 12:15 pm - 1:15 pm
Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA
Hatha yoga joins physical postures (asanas) with breath work (pranayama) and meditative qualities. This class will move at a steady pace and seek to balance the body with gentle repetition and restorative stretches. Focus will be on flexibility and finding space within the body. All levels, beginner friendly.
See more details
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Yin Yoga
Yin Yoga
January 18, 2025 1:30 pm - 2:30 pm
Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA
Similar to restorative yoga, Yin yoga offers a gentle and slow paced class that will mainly focus on relieving tension throughout the pelvis, hips and low back. Poses are held for longer periods of time and props will be used to support the body and assist in alleviating tension throughout the connective tissue. Beginner friendly.
See more details
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SURRENDER Yin
SURRENDER Yin
January 19, 2025 11:15 am - 12:15 pm
Life Time, 907 W 5th St, Austin, TX 78703, USA
This slow, meditative yin-yoga practice is designed to mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses.
See more details
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SURRENDER Yin
SURRENDER Yin
January 22, 2025 7:00 pm - 8:00 pm
Life Time, 907 W 5th St, Austin, TX 78703, USA
This slow, meditative yin-yoga practice is designed to be mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses.
See more details
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Slow Flow Yoga
Slow Flow Yoga
January 25, 2025 12:15 pm - 1:15 pm
Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA
Hatha yoga joins physical postures (asanas) with breath work (pranayama) and meditative qualities. This class will move at a steady pace and seek to balance the body with gentle repetition and restorative stretches. Focus will be on flexibility and finding space within the body. All levels, beginner friendly.
See more details
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Yin Yoga
Yin Yoga
January 25, 2025 1:30 pm - 2:30 pm
Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA
Similar to restorative yoga, Yin yoga offers a gentle and slow paced class that will mainly focus on relieving tension throughout the pelvis, hips and low back. Poses are held for longer periods of time and props will be used to support the body and assist in alleviating tension throughout the connective tissue. Beginner friendly.
See more details
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SURRENDER Yin
SURRENDER Yin
January 26, 2025 11:15 am - 12:15 pm
Life Time, 907 W 5th St, Austin, TX 78703, USA
This slow, meditative yin-yoga practice is designed to mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses.
See more details
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SURRENDER Yin
SURRENDER Yin
January 29, 2025 7:00 pm - 8:00 pm
Life Time, 907 W 5th St, Austin, TX 78703, USA
This slow, meditative yin-yoga practice is designed to be mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses.
See more details
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