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Hatha Yoga
Hatha Yoga
November 2, 2024 12:15 pm - 1:15 pm
Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA
Hatha yoga joins physical postures (asanas) with breath work (pranayama) and meditative qualities. This class will move at a steady pace and seek to balance the body with gentle repetition and restorative stretches. Focus will be on flexibility and finding space within the body. All levels, beginner friendly.
See more details
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Yin Yoga
Yin Yoga
November 2, 2024 1:30 pm - 2:30 pm
Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA
Similar to restorative yoga, Yin yoga offers a gentle and slow paced class that will mainly focus on relieving tension throughout the pelvis, hips and low back. Poses are held for longer periods of time and props will be used to support the body and assist in alleviating tension throughout the connective tissue. Beginner friendly.
See more details
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SURRENDER Yin
SURRENDER Yin
November 3, 2024 11:15 am - 12:15 pm
Life Time, 907 W 5th St, Austin, TX 78703, USA
This slow, meditative yin-yoga practice is designed to mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses.
See more details
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SURRENDER Yin
SURRENDER Yin
November 6, 2024 7:00 pm - 8:00 pm
Life Time, 907 W 5th St, Austin, TX 78703, USA
This slow, meditative yin-yoga practice is designed to be mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses.
See more details
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SURRENDER Yin
SURRENDER Yin
November 13, 2024 7:00 pm - 8:00 pm
Life Time, 907 W 5th St, Austin, TX 78703, USA
This slow, meditative yin-yoga practice is designed to be mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses.
See more details
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Hatha Yoga
Hatha Yoga
November 16, 2024 12:15 pm - 1:15 pm
Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA
Hatha yoga joins physical postures (asanas) with breath work (pranayama) and meditative qualities. This class will move at a steady pace and seek to balance the body with gentle repetition and restorative stretches. Focus will be on flexibility and finding space within the body. All levels, beginner friendly.
See more details
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Yin Yoga
Yin Yoga
November 16, 2024 1:30 pm - 2:30 pm
Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA
Similar to restorative yoga, Yin yoga offers a gentle and slow paced class that will mainly focus on relieving tension throughout the pelvis, hips and low back. Poses are held for longer periods of time and props will be used to support the body and assist in alleviating tension throughout the connective tissue. Beginner friendly.
See more details
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SURRENDER Yin
SURRENDER Yin
November 17, 2024 11:15 am - 12:15 pm
Life Time, 907 W 5th St, Austin, TX 78703, USA
This slow, meditative yin-yoga practice is designed to mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses.
See more details
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SURRENDER Yin
SURRENDER Yin
November 20, 2024 7:00 pm - 8:00 pm
Life Time, 907 W 5th St, Austin, TX 78703, USA
This slow, meditative yin-yoga practice is designed to be mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses.
See more details
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Hatha Yoga
Hatha Yoga
November 23, 2024 12:15 pm - 1:15 pm
Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA
Hatha yoga joins physical postures (asanas) with breath work (pranayama) and meditative qualities. This class will move at a steady pace and seek to balance the body with gentle repetition and restorative stretches. Focus will be on flexibility and finding space within the body. All levels, beginner friendly.
See more details
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Yin Yoga
Yin Yoga
November 23, 2024 1:30 pm - 2:30 pm
Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA
Similar to restorative yoga, Yin yoga offers a gentle and slow paced class that will mainly focus on relieving tension throughout the pelvis, hips and low back. Poses are held for longer periods of time and props will be used to support the body and assist in alleviating tension throughout the connective tissue. Beginner friendly.
See more details
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SURRENDER Yin
SURRENDER Yin
November 24, 2024 11:15 am - 12:15 pm
Life Time, 907 W 5th St, Austin, TX 78703, USA
This slow, meditative yin-yoga practice is designed to mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses.
See more details
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SURRENDER Yin
SURRENDER Yin
November 27, 2024 7:00 pm - 8:00 pm
Life Time, 907 W 5th St, Austin, TX 78703, USA
This slow, meditative yin-yoga practice is designed to be mindfully stress your body's connective tissues as you breathe into the ever-changing sensations that arise in long-held poses.
See more details
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Hatha Yoga
Hatha Yoga
November 30, 2024 12:15 pm - 1:15 pm
Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA
Hatha yoga joins physical postures (asanas) with breath work (pranayama) and meditative qualities. This class will move at a steady pace and seek to balance the body with gentle repetition and restorative stretches. Focus will be on flexibility and finding space within the body. All levels, beginner friendly.
See more details
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Yin Yoga
Yin Yoga
November 30, 2024 1:30 pm - 2:30 pm
Townlake YMCA, 1100 W Cesar Chavez St, Austin, TX 78703, USA
Similar to restorative yoga, Yin yoga offers a gentle and slow paced class that will mainly focus on relieving tension throughout the pelvis, hips and low back. Poses are held for longer periods of time and props will be used to support the body and assist in alleviating tension throughout the connective tissue. Beginner friendly.
See more details
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